With over 30 years at the intersection of business and health, I’ve seen firsthand the impact of stress and imbalance in our lives. After founding several successful businesses and navigating the challenges that come with them, I embarked on a journey to transform my own life and to help others cultivate vibrant health, mental clarity, and inner peace. This journey inspired me to create Neurowiring ~ an approach to rewire habits, cultivate presence, and calm the mind.

   My work provides self-help tools that empower you to take control of your well-being. These tools, once learned, can be applied independently, supporting you throughout life’s stages to enhance personal wellness, resilience, and fulfillment. Through Neurowiring, I’ve had the privilege of guiding many people toward positive changes in mind, body, and spirit.

   I am also an adjunct faculty member at various colleges and postsecondary schools for Yoga Movement, a Yoga Circuitry Trainer for the Colorado Ballet, and a collaborator and presenter at the International Rotary Colorado Mental Health Symposium. Additionally, I’ve had the joy of coaching with multiple local professional sports teams and university athletic departments.

Helping others achieve their full potential and ultimate level of happiness is what fulfills me most.